How To Build Muscle Without Weights: Discover The Lost Secrets of Bodyweight Training

Click Image To Visit Site I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn’t really have much to smile about

6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it’s getting bigger as well as stronger!)



And finally after 5 months and 3 weeks, I gained a total of 39 lbs of muscle, with my end weight at a whooping 187 lbs! And now I’m going to show YOU how to do the same..

Bodyweight Training has been PROVEN to have greater muscle building capabilities than weightlifting (and they’ve been hiding this from you for a long, long time).

You CAN become as big, if not bigger than those meatheads you see in the gym by applying the correct bodyweight training protocols.

Stop wasting your time with burpees, planks, prisoner squats, dive-bomber pushups…those kinds of exercise will never build you any muscle.

Here’s The REAL TRUTH About How This Proven System Works, And How You Can Put It To Work For YOU.

You’re about to find out how YOU can pack on as much muscle as you want without lifting weights, without expensive gym memberships and without fancy miracle supplements or any of that “acai berry” crap.

You’re about to go deep into thee somewhat twisted world of bodybuilding and fitness. You are about to find out what happens when things go exactly opposite of what the whole world is expecting to happen.

Here’s The “Back Story” Behind One Of The Most Controversial Experiments In The History Of Muscle Building

Before we go further let me make it clear that I have a withered right arm with only one finger on it. You could probably see this from the above photos…and you’re probably wondering what’s the relevance of me telling this to you. But as you carefully read this story you’ll see how everything comes together.

I was born with the genetics of a typical skinny guy. My highest weight ever was about 148 lbs at a height of about 6ft. All I ever wanted was to be a “big guy”. In June 2008 I got tired of being skinny and decided to pack on some muscle. So I tried to take up weightlifting.

Every single gym I went to, people kept treating me like some kind of “cripple”. None of the instructors would let me train with proper weights. My right arm was kind of fragile and I guess they didn’t want to be held liable in case I got injured while training or something.

That sucked because I knew I could handle it, but these bozos wouldn’t give me a chance. So after spending countless hours doing nothing in the gym, I got pissed off. It got me thinking:

I mean, the ancient warriors and gladiators had built some amazing physiques long before weights were invented, right? So I… Read more…

Anabolic Muscle Builder – How To Build Muscle and Gain Weight Fast

Click Image To Visit Site WARNING: This Advanced Anabolic Muscle Building Protocol is NOT FOR BEGINNERS. It was SPECIFICALLY designed for ADVANCED lifters and HARD GAINERS who are suffering from Anabolic Slow Down (You can’t build any more muscle).

Look, I’m not here to waste your time… I’m not going to promise you are going to gain 50 pounds of muscle on this workout. Realistically, unless you’re 18 and new to training, that just isn’t going to happen. What I WILL promise you is a workout routine that is unique – unlike anything you’ve probably ever tried before, and I’ll promise you it is an ADVANCED routine. In fact, consider this your warning – This workout is HARD.



As an author and Nutrition Expert I have spoken at some of the World’s most prestigious scientific conferences, been interviewed by various newspapers, magazines and radio shows and am considered a well-respected expert in the field of nutrition.

Quite frankly, there is NO WAY I would put my professional reputation on the line to launch some boring cookie-cutter workout.

I solve problems, that’s what I do. And sometimes I come up with some very unique solutions to very complex problems. And that’s exactly what I did with Anabolic Again.

In fact, for me (a fat loss guy) to launch a muscle building program, you better believe that the program must be UNLIKE ANY OTHER MUSCLE BUILDING PROGRAM YOU HAVE EVER SEEN!

I was an invited speaker at a National Exercise Physiology Conference and had just arrived in Vancouver Canada (Just in time for the Winter Olympics). After a long flight I had arrived at my hotel and was about to check-in when I met an old friend and mentor.

Firstly, I make a living helping people get lean, and staying lean myself, so being called lean really isn’t that special.

He may have said same as always but what I heard was you look no bigger than the last time I saw you, over 6 years ago!

Normally, I wouldn’t stress so much over this, but my friend is the Dean of Physical Education and Health at one of Canada’s most prestigious Universities. So he knows Muscle and he knows Body composition.

I was suffering from the exact same thing that most experienced lifters and hard gainers suffer from: Anabolic Slow Down.

It looked like it was game over. Then it hit me. Well, actually, that’s a lieâ I had given up and gone to bed. It hit me at 4:23 AM, a little over two hours before the kids got up.

MORE EVERYTHING! This was completely possible. I just had to use the exact same approach to training that I used to develop Eat Stop Eat. In other words…

You can’t change them, but you CAN rearrange them. And that’s exactly what I did. That morning I did what any sane 34 year old married guy with two kids would do…I spent 2,457 dollars on a home gym After all, if I… Read more…