Card Tearing System – How to Tear Decks of Cards and Build Hands of Steel

Click Image To Visit Site Do YOU Want to Develop the Hand Strength that will Increase Your Performance in the Gym, Help You Play Better in Sports, While Also Giving You the Power to Rip Entire Decks of Playing Cards in Half in Just Seconds?

Then you’ve come to the right place – this is the most complete instructional reference for card tearing available, and it will help you build the hand strength you need for many other strength applications.



Hello. My name is Jedd Johnson, and I want to share with you my love of feats of strength with the Card Tearing eBook.

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Deadlift Dynamite

Click Image To Visit Site The deadlift can lay serious claim to be the single most important exercise you can ever do—if your goal is to develop supreme strength and total body power.

And who better to help you to achieve your ultimate strength and power gains than 6-time world champion and multiple record holder, Andy Bolton—backed by the expertise of renowned strength authority, Pavel Tsatsouline?



The first section of Deadlift Dynamite “How to Lift”, provides a safe, progressive, technically-detailed plan on how to get started right in the iron game, avoid the typical mistakes and years of frustration, and see extraordinary results in even the first year of training.

Intermediate lifters will appreciate the world of subtle tips and masterly insights—which will help them bust through plateaus and surge forward in their gains. And the savvy coach will recognize he now owns the ultimate blueprint for producing champions—in many athletic fields.

Whether your goal is to excel in the sport of powerlifting or you just want to become stronger and more muscular— Deadlift Dynamite is for you.

There are many approaches to muscle and strength building, some effective, more marginal, most nearly worthless. Powerlifting’s half century of existence has undeniably proven that this sport offers the most time-efficient methods for making you BIG and STRONG.

As one of the strongest men on the planet, Andy Bolton’s contribution to Deadlift Dynamite is unassailable—yet couched in a simple, direct and totally accessible style. Pavel’s goal is to compress the period it would take you to master championship lifting technique, like Andy’s, from decades to years and even months—while avoiding the many health problems lifters who train incorrectly develop along the way.

Discover also Pavel’s state of the art flexibility and mobility exercises specific to lifting—exercises which have received a strong thumbs up from the elite of the iron game.

This book met the Results Fitness very high expectations and much more. We would consider it a must read for any and all strength enthusiasts from beginner to advanced. It is an incredibly thorough and very well illustrated book on various aspects of strength training.

When it comes to programming for world-class lifts, Andy Bolton is the undisputed results-master. In Deadlift Dynamite the champion reveals his classic templates that have helped him earn title after title—and can forever turn around your own success as a conqueror of the unforgiving iron.

The second section “How to Lift More” is aimed at the experienced lifter. Pavel and Andy go into great detail describing the deeper subtleties of world-class deadlift technique and teach you state of the art assistance exercises.

While the deadlift is the focal point of the book, the squat and the bench press also receive the attention they deserve—to provide lifters, of all levels, the absolute essentials to excel in these great lifts as well.

Lifting heavy loads of unforgiving iron can wreck both the ignorant amateur… Read more…

Bodyweight Exercise Revolution Complete Program: Bodyweight Workouts That Deliver

Click Image To Visit Site Ryan and Adam specialize in bodyweight exercises that 99.9% of other trainers have never even heard of… their clients fly them all over North America, Europe and Asia because their stuff burns fat and builds muscle so fast. Ryan and Adam are their secret weapons in the fight against fat and aging!

They’ve agreed to unlock their exercise vault and share these powerful exercises with the world so that YOU can lose belly fat and sculpt the body of your dreams at home with NO Equipment – Guaranteed.



The frantic pace of modern life means that finding time to exercise is always a problem. How many times have you fought traffic to get to a crowded gym, only to loaf around waiting for equipment? Michel Bedard was in this situation when he found Adam Steer. Now he trains entirely at home or during lunch hour at his office. This cuts hours out of his demanding schedule — and THAT means more time with his family.

Training at home is the perfect solution for the time-compressed. But if that were true, why aren’t more people doing it? Most people start with the idea of setting up a nice little home gym, but they’re discouraged by bulky, expensive equipment. And so they become slaves to a health club because they think there’s no other way…

Adam and Ryan despise the status quo. Their experience taught them that the world’s most successful people demand innovative solutions. And the secret is you’ve been carrying around everything you ever needed to get in shape every day of your life. No, it isn’t your wallet. Your bodyweight and a little specialized knowledge are enough to ensure incredible results and a lifetime of peak fitness.

Bodyweight training can be as tough or as gentle as you want it to be. If that’s the case, then why aren’t more people doing it? Probably lack of variation. Conventional bodyweight programs are dull! You can only do so many push-ups, sit-ups and jumping jacks before boredom drives you away. Adam and Ryan understand this. And they hate jumping jacks too. That’s why they filled Bodyweight Exercise Revolution with the most innovative movements you’ve ever imagined.

In this highly anticipated release, Ryan and Adam reveal the exact methods they’ve used to help clients reach their goals using the most innovative bodyweight exercise program ever created.

Based on the Circular Strength Training® (CST) system, Bodyweight Exercise Revolution applies cutting-edge research in biotensegrity – the frontier of anatomical studies – and the latest developments in sports science to make you healthier, fitter, happier and more beautiful than you’ve ever been before.

The level of detail is astounding, and the sheer amount of information is jawdropping. And as a bonus, the layout of the ebook is very aesthetic. Kudos to you Keith!

This is one of the best materials out there on bodyweight training period. And for an articulation of the 4×7 process? The step by step nature of this… Read more…

Increase Bench Press Program from Critical Bench

Click Image To Visit Site Attention weight lifters, bodybuilders, or anyone looking to get a stronger, more muscular physique…

As you probably already know… having a big bench press is like a badge of honor. Plain and simple… it gets you respect and attention in almost every area of your life. It’s a measuring stick that you use with your buddies. The one with the biggest bench is usually the most respected. The strongest is usually the most respected (and most feared!)



Having a big bench usually means you’re strong and in shape. In fact my football coaches in college were dead serious about knowing how much I could bench press and tested it several times a year. You see they knew something that most people don’t…..

Increasing your bench press will also increase the amount of muscle mass you have on your entire body! It’s true… and it’s because of 2 reasons. First, when you keep lifting more and more weight, your body must add muscle mass so that it can handle that additional stress (weight) you’re placing on it. And second, heavy intense lifts like the bench press releases anabolic hormones into your bloodstream… things like testosterone and human growth hormone. These are the male muscle builders that help you pack on muscle.

"Shortly after 9-11-01 I began to take a closer look at my life and how I was living it. I was a 2 pack/day smoker and a somewhat heavy drinker. I decided to get into better health. I had attempted to get into shape on many times before but I always set un realistic goals, became frustrated and quit. A few months ago I discovered Criticalbench.com and the rest is history. The program helped in many ways. It kept me focused, I set reasonable goals and the results were tangible. Thanks guys! I started the program benching 205 lbs, and I put 45 lbs on my max in 10 weeks. Thanks again." Jason Neyhart, Duluth, GA

Creatine is the most popular muscle building and strength gaining supplement. Find out the facts before you start taking it. Read more…