Showing posts with label metabolism. Show all posts
Showing posts with label metabolism. Show all posts

Saturday, February 1, 2014

Fat Loss Presentation – AbStrengthGuide.com – Get Flat Abs – Six Pack Abs – Lose Belly Fat – Ab Exercises – Core Strength – Ab Strength

Fat Loss Presentation - AbStrengthGuide.com - Get Flat Abs - Six Pack Abs - Lose Belly Fat - Ab Exercises - Core Strength - Ab StrengthClick Image To Visit Site By The End Of This Presentation… You’ll Know The Fastest Way To Get A Flat Stomach. A gift from Dr. Kareem Samhouri, HFS, CSCS


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Would you let Joe the Plumber do work on your teeth? No? So what makes sane people sink hard-earned cash into abs products on late-night TV? That would be as crazy as trusting a diet pulled from a celebrity mag, right?


Yet this is why 99% of people spend years trying and failing to get that six pack they’ve always dreamed of. You don’t have to be a rocket scientist to see my point here…


You heard all about my qualifications earlier, but over on the left there’s another reason I am hugely qualified to help you get that six pack.


Yep, that’s me in all my glory during my big boy days. One key point I skipped before is I know first-hand exactly what it takes to go from chunky to chiseled.


I got a pretty good start on life: by my senior year of high school, I was appearing for the USA East water polo team. I kept playing at college but within a couple of years there, my shoulders were so beaten up my own doctor told me the damage was inoperable.


Somehow, that didn’t stop me playing. But by the start of my doctorate, I’d piled on 30 pounds. This time, all my joints hurt and my doctor wanted to test me for arthritis and Lyme disease.


As it turns out, I was suffering from obesity. I finally began to put the pieces together and use the right strategies: I rehabbed my joints, lost 32 pounds and 17% body fat and basically changed my life.


But really that was just the start. As well as earning my doctorate and other certifications, I have worked in some of the best hospitals, rehab facilities and gyms in the U.S. – including my own fitness center.


All of this has led to a point where I’m now asked to appear on TV to explain major fat loss discoveries I’ve made, like my cutting-edge Metabolic and Neural Training Protocols.


I went through the science behind these protocols earlier. But, in a nutshell, they ramp up your response to any exercise program, hugely accelerating your results. They are what makes Ab Strength a doctor-guaranteed way to get real abs in a hurry and have a blast doing it.


Too much hype? Hey, I think I’ve earned some bragging rights with Ab Strength. In fact, considering I’m almost giving it away, I’d go as far as to call it:


The main Ab Strength program includes five info-rich video modules. Each of which has me leading you through a 10-minute workout of 10 different exercises. We push it, but we get… Read more…


Tuesday, January 7, 2014

Starve Mode

Starve ModeClick Image To Visit Site My name is Leigh Peele. I am a trainer, author, and layman researcher. I truly believe one of my purposes in life, narcissistic or not, is to help people help themselves. Writing Starve Mode was one of my greatest accomplishments. I wrote this book because it needed to be written. There is a sea of confusion that is clogging the minds and hearts of people in regards to metabolic behavior, weight loss, and "starvation." Confusion that is so aggressive, it can lead to eating disorders and severe physical and psychological distress. I want to be apart of stopping that confusion. Because of that, I wrote this book. I hope you enjoy it and it brings you the education you have deserved all along. If you have any questions, don’t hesitate to contact me.


Do you want the truth about hormones? This is your science-based hormone bible. Want to make sense out of nutrition and fitness research? You’ll get step-by-step coaching on how to find it, read it, make sense of it and become your own expert in the process. True to the style of Leigh’s entire body of work – her books, blogs and podcasts – Starve Mode is one-hundred percent objective and evidence-based, so you can trust that the information is accurate, or even go verify the data or investigate further yourself. You’ll learn enough science after one read to be the most informed person in your gym, or even in your entire town – that’s how deep the detail is.



I never had any real issues with my body. I never hated myself or engaged in stupid or destructive behavior. Simple problem, simple fix. After I turned 24, however, things in my personal life began to go south faster and faster. I developed a serious eating disorder. It never had anything to do with my looks as I was not overweight. It had everything to do with my desperate need to have absolute control over my life. All I wanted was to be left completely alone and hopefully one morning I simply wouldn’t wake up. At my lowest I weighed about 83 lbs. I joined the forum and began to repair. I hadn’t even gone for one day without hours of intense activity. So the idea of absolutely no activity seemed the most daunting I’d faced yet. For the first time in years, I feel sure of where I’m going. I’ve lost over 10 lbs so far and I’ve got about 15 more to go. It’s far from over, but at least now I see the light at the end of the tunnel.


She has done the research, knows what works and what doesn’t, and understands what her clients and customers want. She does not refute science and the energy balance like so many "gurus" out there, but knows there can by many roadblocks, both mental and physical, toward achieving the look that people want. Leigh has helped me put together a plan to restore my… Read more…