Stress Reduction: Natural Stress Relief with 8 Minute Meditation

Click Image To Visit Site Meditation has gone mainstream. Millions of Americans say they currently meditate. And for good reason. Scientific research reveals that meditation can help lower blood pressure, relieve stress, improve mood, and reduce chronic pain.

Numerous studies by prestigious and credible institutions, like the Harvard Medical School, the National Institute of Health (NIH) and National Center for Complementary and Alternative Medicine (NCAM) corroborate what practitioners of meditation have known all along: meditation is one of the most natural and effective stress-reduction tools ever created. In fact, meditation has been found to be as, if not more effective, than medication in the treatment of depression and anxiety disorders.



Best of all, you don’t need to adopt new belief systems or make any lifestyle changes in order to reap the many benefits that a daily meditation practice can offer. If you can sit still for 8 minutes while you watch your favorite TV show then you too can learn to meditate.

8 Minute Meditation for Stress Relief is designed to give you instant, simple, and powerful tools to help you naturally eliminate stressful feelings as they surface, whether you’re a seasoned meditator or trying it for the first time.

When you skillfully learn to handle your stress, not only does your stress level go down, but your quality of life "goes up." The skills you will learn in the 8 Minute Meditation Stress Reduction Program have a global impact. Just think about it: If you lower your stress, you feel calmer. Your heart rate is normal, your digestive and other systems are working normally, the way they were designed to. Your entire body and mind are in harmony, functioning to give you the most aware, joyful experience you can have. There’s nothing in the way. Then, the world may appear totally different. Colors may seem more vivid. Your shoulders seem lighter, like some great burden has been lifted from them. Life is just "good" again. Read more…

Guided Meditation Downloads for Relaxation and Healing

Click Image To Visit Site "My son (and I) love The Healing Waterfall and Lightbeing. It has eased him into a gentle sleep on many occassions as well as introduced him to meditation. I am forever grateful." “I listen every day to your Healing Waterfall II. This has added to my light and peace.” "I wanted to tell you that I purchased the Waterfalls series many years ago and absolutely loved them. I haven’t listened to them for some time and then began doing so before bed and remembered how much peace they give me. I purchased 6 Guided meditations from you last night and started on them and they are wonderful. You have a beautiful gift. Thank you for producing such high quality meditations!" "Very Calming Guided Meditation. About two months ago I started having vivid nightmares almost every night. There is nothing especially new in my life – so I attributed the nightmares to my very stressful job as a charge nurse in a busy critical care unit. I have had the practice of praying and meditating at night for quite some time – but I recently added listening to one of your guided meditations (usually The Healing Well) before I drift off to sleep. I can say that I have had much improved sleep and less frequent nightmares since. I find your music very soothing and the meditations to be spiritually uplifting. Thanks for your work!" "PRICELESS INVESTMENT! I own many guided meditation and imagery CDs, several of which are by Max Highstein. Interestingly, I have found that the majority of my favorites are produced by Max… the extremely soothing music combined with the equally calming narration helps reduce my life stresses tremendously! Furthermore, I am unfortunately dealing with chronic pain from a bad motorcycle accident years ago, and I find that his CDs, especially "The Healing Well" soothes my mind and subsquently decreases the level of my pain. I highly recommend "The Healing Well" (his other CDs too!) for anyone like me dealing with life stress and/or chronic pain. A great investment, and absolutely invaluable for the mind and soul!

Above are just a few of the HUNDREDS of customer "thank-you’s" we’ve received over the years. You are all very welcome!



FREE GUIDED MEDITATION Enjoy this relaxing, healing meditation as our guest. Harmonize your life with love!

We’ve been in the business of making guided meditations for over 30 years! We’ve sold well over 100,000 copies of our recordings in cassette and CD form, and now in downloads. And we’ve helped and been thanked by many, many people over the years! Our founder, Max Highstein, has created dozens of guided meditations, always of the highest quality. Need to know more? Email us. Read more…

Complete Package – Explore Meditation

Click Image To Visit Site The Magical Color Shower allows you to experience simple breathing, relaxation and visualization techniques.

Awakening Your Spirit safely introduces you to ‘spirit guides’, and starts to develop your awareness of your spiritual energy and power.



The Beginner’s Chakra Balance ensures that energy is flowing freely through your body, which assists emotional and mental balance and physical good health.

The White Light Protection meditation connects you with the Energy of Purity, and you call it to continually protect yourself and your loved ones.

The Chakra Color meditation systematically cleans, purifies and charges your chakra system. You will feel complete and energized.

The Higher Self and Inner Child meditation introduces you to both of these very important aspects of your being. You spend time in their energy and receive the many benefits each imparts.

The Meet Your Spirit Guide meditation is an important milestone in your spiritual growth. You are led into a sacred circle to spend time learning from the wisdom of this special being.

The Higher Self Alignment is all about taking control of your great power. You connect with the cosmic force of pure energy that is your higher self, and the grounding energies of Mother Earth. Drawing them to your heart center, you find peace within that power.

The Cosmic Heart Meditation takes you to the essence of your creation and being. It gives perspective to your soul’s journey, and connects you with your spiritual wisdom.

The Past Life Regression Meditation allows you to access the Karmic lessons your soul has faced previously. Having an awareness of these lessons gives an amazing opportunity for immense spiritual growth in this lifetime.

Purchase the Complete Package of 11 x Guided Meditations above with a Running time of 4 hours for just $37.00 USD

Get the Complete Package by clicking the button below – and give yourself the love you deserve!

Purchase the Complete Package of 11 x Guided Meditations above with a Running time of 4 hours – for just $37.00 USD

Security & Privacy Clickbank protects your financial information with industry-leading security and fraud prevention systems. Your financial information is not shared with the merchant. Once your payment is complete, you will be emailed a receipt and taken immediately to the Download area. Once you have downloaded the MP3 files; you can simply play them from your computer, burn them to a CD, or transfer them to a portable MP3 player like an iPod or Phone. Read more…