But before I take the cat out of the bag, I want to rip 3 commons myths to shred. It will help you understand how you CAN get ripped and jacked at the same time.
The marketers behind this gimmick want you to believe that “1 set to failure works”. This goes totally against the science of training.
It’s just a nice gimmick for people who want to train put half-an-hour a week and get results.
Personally, I started to notice was that the same old, “add weight and you get stronger and you’ll get bigger approach” stopped working for me.
Here’s a new discovery that will shock you: doing cardio actually encourages your body to store and protect it’s fat reserves. And the more you do it, the worst it gets.
Doing too much cardio can permanently ruin your metabolism. Sad but true. It’s called Metabolic Damage.
It’s the worst possible nightmare you can imagine. You’re going crazy on the treadmills, step-master and bicycle and yet — you’re not losing any weight anymore.
The SMARTEST way to do it is to upgrade your fat burning metabolism. This means you’re burning more calories 24/7.
With this new breakthrough — you’ll be eating MORE food and MORE carbs than you thought possible.
Scott Abel is one of the top fitness and bodybuilding coaches in the world. He has trained over 400 champions in his illustrious career.
Scott himself reached the pinnacle of bodybuilding as he was 275 lbs at 6% body fat and would guest pose at professional competitions.
He’s also a prolific author and content creator writing over half a dozen books and creating several inspiring exercise DVD series.
Scott is the creator of the MET (Metabolic Enhancement Training) system. He is retired from bodybuilding and enjoys helping others.
Can you REALLY build lean… Read more…
Coach Abel’s Metabolic Training Reviews
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