Showing posts with label gluten free recipes. Show all posts
Showing posts with label gluten free recipes. Show all posts

Saturday, January 11, 2014

Gluten-Free Chocolate

Gluten-Free ChocolateClick Image To Visit Site BE PREPARED! What you are about to discover is amazing and will delight you. You are about to re-think the place chocolate has in your gluten-free diet


Before I go any further have a look at the sort of delicious chocolaty treats I am referring to…



Actually I’m not torturing you. All the recipes are gluten-free so “eat up”. Those voices in your head saying “no” they must contain gluten can be squashed for good.


You may be gluten intolerant or a celiac but now that doesn’t have to stop you eating these delicious, healthy, chocolate treats.


I am here to inform you that it is time for your stomach to have its way and guess what – those voices in your head will also be saying “yes” as well. It’s a win, win solution all around.


Do you believe me when I say these deliciously tempting treats are all gluten-free and celiac friendly?


Pamela is a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, she majored in nutrition, food science and biochemistry.


She has maintained a keen interest in nutritional trends for over 40 years and is constantly on the lookout for healthier food options. This was very important to her when she was raising her five children and dealing with the obstacles we all experience while trying to maintain a healthy lifestyle.


This book is the result of the anguish she has felt over the years as she have watched her two nephews struggle with their celiac diet. She is proud to offer a solution and it comes in the form of a deliciously smooth chocolate that is not only amazingly healthy but celiac friendly as well.


As a Naturopath I often see clients who have celiac disease and they often feel that they are missing out when they can’t eat foods which contain gluten. This book provides a solution for them so that they don’t feel like they are feeling left out. Many “gluten free” foods are high in sugars and are very processed and these can pose a real danger to people’s health. Gluten is included in many different processed foods, even some where you wouldn’t expect to find gluten. Gluten shouldn’t be found in chocolate but it is due to the processing methods that are used to make the chocolate.


Many of my clients tell me that they find it difficult to manage their diet in social situations or when they are out and about. There is so much temptation out there, and often they can’t resist. People who have an issue with digesting gluten often don’t understand that one small slip up causes a cascade of detrimental effects within the body, which threatens their long term health.


Pamela addresses this issue and offers a great solution by going back to nature and finding delicious foods which have great nutritional benefits for everyone.


Pamela’s recipes… Read more…


Friday, January 3, 2014

Gluten free diet, gluten free recipes, Felicity’s Gluten Free Handbook

Gluten free diet, gluten free recipes, Felicity's Gluten Free HandbookClick Image To Visit Site Can you imagine a life without the unpleasant symptoms after accidentally eating gluten or wheat? Wouldn’t it be great to live with the freedom of being able to eat all your favorite meals and not worry about becoming sick from gluten contamination!


If you’re ready to end your gluten free diet nightmare, then this is the most important letter you’re going to read in your life, because you’re only a few minutes away from no longer having to live with the excruciating pain that comes with gluten sensitivity.



Hi, my name is Felicity and I know just what it feels like to have gluten free diet cramps and being fatigued all the time with no energy. I know what if feels like to worry about what you’re going to be able to eat. I especially know the crushing feeling of trying to go out and socialize without running to a bathroom….with everyone staring at you wondering what’s wrong.


You see, back in 2005, I was just a young mother in an intense work environment trying to make a living while taking care of myself and my little boy Tyler. Sometimes I wouldn’t be home until late, and still had to fix meals and spend time with my son before falling asleep completely exhausted.


Soon enough, I had aches all in my muscles and my joints felt like someone was trying to pry them open with a screwdriver.


I knew something was going on with my body, but I really just chalked it up to stress. Who wouldn’t have? My schedule was hectic. My day started at 6am sharp or sometimes earlier and usually didn’t end until midnight. Yet, something still didn’t seem right…


Then I started to get sharp pains in my stomach a few hours after eating the food that I always have. The pain would be so intense that I would be curled up in bed literally crying for hours. It was like something was twisting up my insides and there was no way I could stop it, eventually the immediate pain would subside but then I would be running to the toilet every few minutes. The bad gas and diarrhea was really troubling me and all I wanted was to feel normal again, to feel healthy and have no pains.


Have you ever gone through something similar? Do you find yourself getting stomach pains, bad gas and the runs? Don’t you find it to be not just painful, but also embarrassing and really inconvenient? Would you like to avoid that pain and discomfort completely and get back to feeling regular everyday?


Back in 2005 after speaking to a nurse friend of mine, I soon learned that my symptoms might be linked to a gluten intolerance allergy. Visiting a doctor confirmed my suspicions, and I needed to eliminate gluten from my diet for 4 weeks to see if it helped. It was at this point that I began reading and researching everything I could on the subject… Read more…