Life Without Panic Attacks by Nicola Quinn

Click Image To Visit Site ISBN 1 873483 95 3 Published 2004 DragonRising Publishing

"My name is Nicola, and in the little snapshot you can see me in Paris, that’s the Eiffel Tower behind me. This picture was taken just a few weeks ago – I can travel now, I really have cured my anxiety and panic attacks and I am free!"



If you, or someone you love, suffers from anxiety and panic attacks you need to read my book.

"Each time I did something it was not nearly as bad as I had remembered because I was different now."

"I have known Nicola Quinn for many years, not just as an outstanding holistic practitioner and teacher but also as a personal friend. As such, I was well aware of her struggle to overcome a problem from an older time which left its echoes and daily disturbances in the here-and-now. I have been present during her brave journey to reclaim her life, her creativity and her abilities to contribute to others. This book is not just an instruction manual, a sensible self help guide and an inspiration to others who suffer from anxiety and panic attacks, but also immensely practical because she has really been there and has triumphed over the fears that were trying to hold her back. Her personal and practically useful approaches and step-by-step instructions on what to do are born out of personal experience, and that is invaluable. I sincerely wish and hope that others who have had their lives limited by panic attacks and paid the terrible cost of self esteem and self actualisation take this book to heart and allow Nicola to guide them, to inspire them, day by day, to do the treatments and find out for themselves how small triumphs build one after the other, until we emerge on the other side, free and clear. "Life Without Panic Attacks" is a wonderful, heartfelt aid, guide and inspiration, full of integrity and good common sense, gentle, supportive, but most of all, practical and workable – a true light at the end of the dark tunnel of fear. This is a book that will help many." Silvia Hartmann PhD Director, Association For Meridian Energy Therapies Author, "Adventures In EFT", "The Advanced Patterns of EFT"

Please don’t ask me to do things I can’t do. If I could do them I would have done. I know this and I’m not asking you to do anything you cannot do. This is not cognitive behaviour therapy where you have to learn to live with even more fear and get used to it. My approach uses a very simple technique called EMOTIONAL FREEDOM TECHNIQUES but much more than that it is the WAY I used EFT to

COMPLETELY FREE MYSELF OF ANXIETY AND PANIC ATTACKS that makes this book so very different.

"Everyone gets nervous about some things, everyone’s pulse rises at certain times, everyone feels sick at the thought of some things but with EFT you… Read more…

Panic Attacks Treatment – Overcome Fear and Anxiety Using 7 Simple Steps

Click Image To Visit Site "In Just a Few Minutes a Day I Guarantee to Eliminate Your Fear and Anxiety… Forever" "Take a Few Minutes a Day to Review This Simple and Little Known System and You Will Stop Panic Attacks… Fear and Anxiety From Ruining Your Life… Guaranteed"

After suffering from Anxiety for nearly 25 years I cured myself using this exact same little known process unknown to most psychologists and psychiatrists…



Your wallet is empty from the doctor’s prescribed medications that leave you living like a shadow of your former self with more side effects then you care to count. ____________________________________________________________________

History tells us of countless "ordinary" people like you and I who went through extraordinary circumstances, traumas and "Hell" like living conditions without succumbing to the debilitating affects of anxiety and panic attacks.

I promise to get that crucial information shortly but first it is vitally important you know…

Do You Suffer From Anxious and Fearful Thoughts? Get Your FREE Mini Series and Learn:

Note: We greatly respect your privacy and will never sell or share your email address with anyone. Ever.

________________________________ What Other’s Say About Ease Out of Fear…

A new sense of hope… what a beautiful thing! Each day since I began using your 7 Step Program I can honestly say I am not having as many anxiety attacks as before. I feel now if I work at it, I may soon be free of my anxiety feelings completely. Ann Sutton Lancashire England

One thing that makes me truly happy is helping people still coping with anxiety.

Not knowing how to properly and effectively deal with fear kept the real "me" in shackles for decades… Are you ready to let go of your "chains"?

Your words related to exactly where I was at in my life… In Chapter 4, you explained the inner turmoil in my mind in a way I could understand, and the importance of ‘Power of Choice’. The story of the POW’s is really good and can be put into action. John Lancaster Virginia, USA

The truths in your eBook are going to help so many people… Dear Mark, I have read your material and think, it is the best thing I have read up to now for helping me with my feelings of anxiety. Daisy Mulholland UK

If you were to buy similar material in a study at home format your investment would be at least triple the price of the Ease out of Fear eBook and that doesn’t even include the cost of shipping and handling. But because I’ve packed the nuggets of my "Journey" and my 7 AHA Monents into a digital e-book I don’t have the cost of printing or warehousing books which allows me to pass those savings onto you…. not to mention the incredible bonuses you will see below.

Here’s how it works: When you pick up your copy of Ease Out of Fear you download the e-book immediately and can read it on your computer or print it out… Read more…

Nurturing Your Inner Child Audio Download

Click Image To Visit Site You can’t breathe, your thoughts are racing, and you might even feel like you’re having a heart attack. You’ve tried medication, but it’s not working like it used to–or it never worked at all. You can’t stand the anxiety and panic any more, and you want a solution that works.

I’ve guided thousands through an emotional healing process that heals their anxiety once and for all.



Her eyes were closed, and she was holding a precious child. But there was something unique about this child. It was actually a younger version of herself. It was her inner child, visible only in her imagination.

I have seen it happen again and again. Once you make a strong connection with the child within you, the fear and anxiety melts away.

As she continued to heal and nurture her frightened, wounded inner child, her anxiety slowly went away–and it never came back.

When you comfort and soothe your inner child, you are comforting and soothing your own emotions. Here’s how it works. Your inner child represents your emotional self.

Here is your chance to get to the root causes of your anxiety, and heal it once and for all. And you will be more calm, relaxed and confident on the other side.

My name is Dr. William DeFoore, and I’ve been helping people heal from childhood wounds and learn to love themselves for over 38 years. Inner child healing work is the core of a therapeutic process I have used many times to help people overcome their anxiety, depression and anger problems.

You know better than anyone how anxiety can interfere with your life. And you know how much you want that to change. And I know how to help you. That’s the winning combination.

I have all the degrees (B.A., M.A. and Ph.D.). But that’s not where I learned how to help folks with their anxiety. I learned how to help folks heal their anxiety through years of practice–and now I know what really works.

Now you will have the benefit of my experience, as you listen to the audio program, Nurturing Your Inner Child, which will guide you through the exact same steps I have used with hundreds of clients to overcome their anxiety and panic.

You may be the curious or intellectual type, who wants to know how it works, or why it works. Okay, I’ll tell you. First we’ll look at how your anxiety got started:

And here’s how relaxation, imagery and positive self-talk (all contained in Nurturing Your Inner Child) heal your anxiety:

The image of your inner child represents your emotional memories from the past, where your anxiety comes from. So, when you nurture, soothe and heal your wounded, frightened inner child, you’re actually healing your emotional self.

You will actually picture your inner child in your mind, and you will see the child afraid, frantic, panicked, and feeling all of the emotions you experience when you’re having anxiety or… Read more…

THE LINDEN METHOD – The World’s Premier ANXIETY / PANIC ATTACKS Elimination program

Click Image To Visit Site …I will personally give you 90 minutes of my time FREE OF CHARGE to make it happen! Your anxiety should switch off quickly using my Method, so if it doesn’t, I will tell you directly and personally how to make it happen, because there will be something you are doing incorrectly. You just have to register to talk with me in the Members Area, it’s that simple! Then if it still doesn’t work, you can get a full refund, if that’s what you want! Charles Linden

Research conducted by the National Institute of Mental Health (NIMH), relating to the creation and perpetuation of anxiety, concluded that the subconscious mechanism responsible for their formation can be corrected by the principles taught by The Linden Method.



The Linden Method focuses on the cause of anxiety, which has an immediate effect with permanent results. Read the NIMH Press release (6th November – Julie Asher – Press Officer)

In the mid 1990′s I developed The Linden Method that has been used by 155,350 anxiety and anxiety attacks sufferers on every continent of the world to permanently eliminate their anxiety, panic attacks, phobias, OCD or PureO! This I absolutely promise you and it’s so, so easy to do!

What we offer is unique and truly wonderful… it is magical to watch thousands recover because of what we do and what I went through for 27 years.

I am married to Beth (the angel that tolerated me through a decade of anxiety, panic attacks and phobias; through the irritability, confusion and depression!) I have a son called Charlie (aged 11) and a daughter named Florence (aged 8)

I am a Hay House author alongside Dr Wayne Dyer, Louise Hay and other famous faces in self-help and I am a regular contributor to the Hay House World Summit and hay House radio.

I teach anxiety disorder, panic attacks and phobias elimination one to one through The Linden Centers and present anxiety and panic attacks elimination seminars and corporate anxiety / panic attacks sessions.

Our anxiety and panic attacks (anxiety attacks) treatment centers are currently situated in the US, UK, Germany, Spain and Denmark and local qualified specialists in each center provide counseling/psychological support to all our clients. The Linden Method is available in English, German, Spanish and Danish language versions.

I write for a number of influential anxiety and panic/anxiety attacks resources and I am a… Read more…

At Last A Life: The Book

Click Image To Visit Site If you suffer From any form of Anxiety and Panic I am here to tell you there is a cure out there for you, no matter how long you have suffered. There is a treatment and no matter how many false dawns you have had so far, you don’t have to ‘ just ‘ live with it.

I put this book together because I believe that no one should have to suffer for any longer than they need to. I did not want it to be just another book on the subject, I wanted it to be the the only book anybody would need in their search for recovery.



I also genuinely want to help others. It is not a job to me, it is something I enjoy and find very rewarding. There is no better feeling than changing someone’s life for the better. I also understand, through my own experience, what an awful, lonely place it can be.

Listed below are the most common symptoms of panic and anxiety disorders. If you suffer from any or most of these symptoms, then this book is for you.

These are just a few that I have heard over the years, most of the above I suffered from myself.There are many more, but there is hope, and you can recover from them all. They all stem from the same root cause – anxiety. Your symptoms may feel unique to you, I know I felt I was the only one to suffer in this way, but rest assured, there are many, many people around the world who suffer in the same way.

Let me introduce myself. My name is Paul David and I suffered from every aspect of the anxiety and panic disorder for 10 years, until I reached the point where I thought I could never recover. I would panic whenever I went out and suffered chronic anxiety until I could no longer function properly. I was constantly depressed, had no interest in life and thought I was going mad. I felt as if I was walking round in a dream while the world passed me by. I lost my job, many friends and,more importantly, it robbed me of my whole personality. What had happened to that once confident person who could enjoy life?

This is when I first went to see a doctor. I remember that first meeting like it was yesterday, me sat there talking at 100 miles an hour, thinking "I don’t know what’s wrong with me, but you’re a doctor, just give me my magic pill and I will be on my way." Well all I was told was to go on my way and take it easy. I did not want to take it easy. I knew there was more to it than that, but if the doctor did not know what was wrong with me, then it must be serious. This was the start of 10 years of being seen by one doctor after another… Read more…

The April Center’s “Anxiety Zen Meditation Program” For Panic Attacks, Social Anxiety, OCD, Phobias, and Worry

Click Image To Visit Site The April Center’s "Anxiety Zen Meditation Program" For Panic Attacks, Social Anxiety, OCD, Phobias, and Worry

"I had suffered from intense, debilitating anxiety and severe panic attacks for 8 months before I contacted Dr. Craig April. I had seen several specialists, invested in books and recorded programs and even completed an outpatient program, yet I was still suffering. I thought I would never be "normal" again. It was not until I met Dr. April that I finally realized I could overcome my fears. He presented everything in a compassionate, straight forward and understandable new way that really made sense and put me in control. From the first contact I had with him I knew that there was something different. He took time to speak with me at length on our first phone conversation and gave me hope that I could be well again. After only one session with him I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem. Before meeting with Dr. April I could barely leave the house. Today I consider myself recovered and not only am I "normal" again but I am better and stronger than I was before the anxiety disorder. I continue to recommend Dr. April to anyone that needs help with anxiety or panic and feels that there is no hope. There is."



"I’ve suffered with different anxiety symptoms since a young age; panic attacks in certain situations, excessive worry and generalized anxiety caused by stress. I have been to many different therapists; however, Dr. April and his techniques has been the only method that has truly improved my anxiety. Dr. April offers the type of help unlike any professional I’ve been to. He has a very diverse and expertise knowledge and understanding of anxiety and is aware of all the successful methods to help reduce it. He really takes the time to focus on your individual needs and sets attainable goals that move you in the direction to reach your ultimate goal. His compassion and encouragement can help even the most timid of people gain confidence to face their fears and begin their journey to change!"

The information in this program and on this website in no way substitutes for or represents any form of treatment for psychological, emotional, behavioral and physical syndromes or disorders. Appropriate licensed professionals must directly evaluate, diagnose and treat symptoms of physical or mental health conditions.

Although this Zen meditation is very different from most meditations (your eyes are open during the practice and it is meant to increase presence with any activity), there is a chance that when practicing you may become extremely relaxed. Neither The April Center For Anxiety Attack Management nor Dr. April is responsible if you choose to practice this Zen meditation while operating dangerous machinery and you fall asleep with unpleasant consequences. Additionally, we have done all possible… Read more…